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The Backbone is your non slip bench press mat! It was developed to provide competition-grade bench grip and offer enough cushion to feel your back stay tight throughout your working sets. It's an effective, less expensive, and convenient solution for those who use bands, chalk, or bar grip shirts while benching.
Free shipping on orders over $75+
Hassle free returns.
Black color Backbone will be sold out indefinitely due to COVID-19 supply chain issues.
Are you ready to try everyone's favorite bench press grip pad?
Place The Backbone on any bench, feel your back/shoulders grip, stay tight and enjoy the benefit of leg drive, and roll it up using the velcro squares when you're all done.
Our Backbones boast a textured latex-free surface for maximum stability/grip and is a full quarter inch thick, making it strong and comfortable.
Don't take our word for it. Check out Eric Bugenhagen explain why he loves using The Backbone:
Still have questions? Head over to our FAQ section!
We've got your back! You're more than welcome to return The Backbone for a refund if it doesn't help you grip a bench press. See our return policy for more info.